Ayurveda Mamma | Deborah Rose | Substack

Your Child's Dosha

Set your child up for mind-body love

Apr 14, 2023 •

Cobra Warrior Goddess Flow to soothe Anxiety

and more healing movements for you and your little one

Mar 24, 2023 •

What to eat for how you feel

3 feelings paired with remedial recipes

Jan 13, 2023 •

Ayurveda Mamma is back

In a dad friendlier format

Jan 11, 2023 •

Vata, Pitta or Kapha Dosha: what does it mean?

Ayurvedic Mind-Body Types 101

Apr 2, 2022 •

Yoni Care For Your Dosha

Let's get your care right this Aries Season

Apr 1, 2022 •

A Herbal Bath to release all external expectations

Or a 3-minute alternative to come back to the here and now

Mar 4, 2022 •

Cacao Body Balm Ceremony

The edible thank you letter you deserve

Feb 20, 2022 •

Ayurveda Mamma

Ayurveda Mamma

Others said I have helped them turn parenthood into a sacred ritual. Personally, I just love to talk about self-care for a holistic family life.

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