Ayurveda Mamma

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Your Child's Dosha
Set your child up for mind-body love
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Deborah Rose
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Cobra Warrior Goddess Flow to soothe Anxiety
and more healing movements for you and your little one
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Deborah Rose
What to eat for how you feel
3 feelings paired with remedial recipes
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Deborah Rose
Ayurveda Mamma is back
In a dad friendlier format
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Deborah Rose
Vata, Pitta or Kapha Dosha: what does it mean?
Listen now (7 mins) | Ayurvedic Mind-Body Types 101
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Deborah Rose
1
Yoni Care For Your Dosha
Let's get your care right this Aries Season
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Deborah Rose
A Herbal Bath to release all external expectations
Or a 3-minute alternative to come back to the here and now
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Deborah Rose
Cacao Body Balm Ceremony
The edible thank you letter you deserve
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Deborah Rose
Ayurveda Mamma
Ayurveda Mamma
Others said I have helped them turn parenthood into a sacred ritual. Personally, I just love to talk about self-care for a holistic family life.
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