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Breathing your baby Earthside

"The Birthing Breath"

Breathing your baby down just before your baby will take their first breath is almost biblical to me. And although there are so many ways that this can feel (or sound) like, I would love to start to practice this birthing breath with you at your earliest (!) convenience.

Don’t worry, it will not induce labour. Some pregnant folks report that the puffing…

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