Ayurveda Mamma

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Your Child's Dosha
Set your child up for mind-body love
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Deborah Rose
March 2023
Cobra Warrior Goddess Flow to soothe Anxiety
and more healing movements for you and your little one
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Deborah Rose
January 2023
What to eat for how you feel
3 feelings paired with remedial recipes
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Deborah Rose
Ayurveda Mamma is back
In a dad friendlier format
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Deborah Rose
April 2022
Vata, Pitta or Kapha Dosha: what does it mean?
Ayurvedic Mind-Body Types 101
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Deborah Rose
1
Yoni Care For Your Dosha
Let's get your care right this Aries Season
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Deborah Rose
March 2022
A Herbal Bath to release all external expectations
Or a 3-minute alternative to come back to the here and now
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Deborah Rose
February 2022
Cacao Body Balm Ceremony
The edible thank you letter you deserve
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Deborah Rose
These herbs help you catch better Z's
They will also make you feel better when sleep is temporarily unavailable (new mama, I see you!)
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Deborah Rose
January 2022
The Herb that saves your Skin, Kidneys and Yoni from their desert residency
+ a Moon Milk Recipe to rejuvenate after intimacy
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Deborah Rose
Best herbal infusion for your Pregnancy Dosha
Chock full of minerals so especially helpful in pregnancy
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Deborah Rose
The herb that helps reveal your *pristine* desire
Have it under the Pisces Moon to be re-aligned with your true needs
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Deborah Rose
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