Archive - Ayurveda Mamma

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Vata, Pitta or Kapha Dosha: what does it mean?Listen now (7 min) | Ayurvedic Mind-Body Types 101

Apr 2

Let's get your care right this Aries Season

Apr 1

Or a 3-minute alternative to come back to the here and now

Mar 4

The edible thank you letter you deserve

Feb 20

They will also make you feel better when sleep is temporarily unavailable (new mama, I see you!)

Feb 4

+ a Moon Milk Recipe to rejuvenate after intimacy

Jan 14

Chock full of minerals so especially helpful in pregnancy

Jan 11

Have it under the Pisces Moon to be re-aligned with your true needs

Jan 7

And which tools to use for a deeper release

Dec 24, 2021

+ DIY Ayurvedic Yoni Balm recipe inside

Dec 20, 2021

5 things that *do help* + Medicinal Cooking with Saffron

Dec 17, 2021

Doesn't birth bag sound much happier than hospital bag?

Dec 12, 2021

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