Ayurveda Mamma | Deborah Rose | Substack

The edible thank you letter you deserve

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Vata, Pitta or Kapha Dosha: what does it mean?Listen now (7 min) | Ayurvedic Mind-Body Types 101

Apr 2

Let's get your care right this Aries Season

Apr 1

Or a 3-minute alternative to come back to the here and now

Mar 4

They will also make you feel better when sleep is temporarily unavailable (new mama, I see you!)

Feb 4

+ a Moon Milk Recipe to rejuvenate after intimacy

Jan 14

Chock full of minerals so especially helpful in pregnancy

Jan 11

Have it under the Pisces Moon to be re-aligned with your true needs

Jan 7

Healing & Guidance

ღ My Ayurveda Practice Virtual and IRL @ TriYoga, London

ღ Schedule time with me View Offerings & Calendar

ღ Ayurveda Goddess ღ 1on1 Lifestyle Consultation

Birth & Beyond

ღ Pregnancy, Birth & Postnatal Bespoke Ayurvedic Guidance

ღ Visit Ayurveda Doula Preparation & in-home Healing Plans

Herbal Healing

ღ Herbal Healing Offering ღ Receive the Gift of a personalised, ceremonial grade *Herbal Blend + tailored Ritual*, alongside a little black book with herbal hacks for your Dosha.

Ayurveda Mamma

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