Self-Care Fridays vs. 11-Moons for a blissful pregnancy and fourth trimester.
Vata, Pitta or Kapha Dosha: what does it mean?Listen now (7 min) | Ayurvedic Mind-Body Types 101
Let's get your care right this Aries Season
Or a 3-minute alternative to come back to the here and now
The edible thank you letter you deserve
They will also make you feel better when sleep is temporarily unavailable (new mama, I see you!)
+ a Moon Milk Recipe to rejuvenate after intimacy
Chock full of minerals so especially helpful in pregnancy
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Ayurveda Mamma