Ayurveda Mamma

Ayurveda Mamma

Home
Podcast
The Birth Club
1on1's
Ayurveda Shop
About

Sitemap - 2021 - Ayurveda Mamma

Relax thy cervix with these wrist rolls

This yoni massage may prevent your vulva from tearing during labour

Here's why eating "healthy" isn't enough to de-bloat (but Saffron may be)

10 things to pack for your birth bag

Lucid Lotus Latte

How to prevent from Breast Engorgement

You Asked: When is the best timing for a Kichari Body Cleanse?

This 3 minute Ritual sends all tummy trouble to sleep

Why Conscious Conceiving starts 3 months before you actually start trying

Intimacy after birth

Mantra Meditation for Fertility

Why your yoni needs a moon bath

Free Self-Care-Fridays and the 11 Moons subscription for pregnant & postpartum Mamma's.

© 2025 Deborah Rose
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More