This yoni massage may prevent your vulva from tearing during labour
+ DIY Ayurvedic Yoni Balm recipe inside
Caution: wait with Yoni Yoga until week 36 or until your Health Care Provider agrees it’s safe to do so. I’d suggest you only make the balm when you first need it (‘cause it’s too tempting otherwise).
What is Yoni Yoga
And how can it help me give birth with the least severe tears possible?
I am unsure if any other Doula’s refer to Perineum Massage as Yoni…
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