Free Self-Care-Fridays and the 11 Moons subscription for pregnant & postpartum Mamma's.
Ayurveda Mamma is dedicated to all (future) Mothers. I share these luscious self-care practices to help you navigate through Motherhood’s wilderness with *Hormonal Bliss* as we tap into Ayurveda’s holistic wisdom.
🌸 You’ve got this! And I am honored to walk alongside you.
What is Ayurveda Mamma?
You know that deep joy, release, and confidence you get from an IRL healing journey? It would probably be best for my business if I said that this URL would make you feel the same. Unfortunately, that isn't the (whole) truth. This is, though:
Every woman has their own inner medicine. It's potent enough to heal yourself to (at least) the same degree as any healing guide, guru, or master would.
Not sure where you've stored your inner medicine? Sometimes all we need is inspiration, remembering, and a supporting hand in the lumbar spine (ah... wouldn't that be nice rn?). I chose to write "remembering" because I, like many others, believe that the collective, healing memory of the wise women before us is available for us today. Not only are we surrounded by it through Earth; it also lives in your DNA.
You just need to tap into it. And that is precisely why Ayurveda Mamma is here. Every Friday, same time (2pmish UK time), same place (your inbox + at this URL).
Subscribe to never miss your piece of self-care and access occasional extra guidance for free:
11 Moons: a premium subscription for pregnant & postpartum mamas.
Pregnant? When signing up, you will notice that Ayurveda Mamma offers two subscriptions: a free one and a paid one. Pay nothing, and you have access to Self-Care-Friday content. Subscribe for the price of two Chai Lattes a month, and you can dip your toe in my 11-moons-stream, which gives you access to all I know about Ayurveda's Healing Arts for the Childbearing Years. Content drops on Sundays, and you can ask questions regarding what is dispatched any time you like. I will always take the time to answer your questions to my best knowledge. In addition, I may occasionally ask you to share more detail about your situation to keep my guidance as accurate as possible. That is also why I informally refer to this subscription as a Tea Club. I am obsessed with herbal tea’s for all kinds of health goals, hence the reference. But, I could also call it a picnic, walk in the deer park, day at the beach. Whichever makes you feel relaxed, refreshed, inspired and accompanied.
Because that is joining 11 Moons is supposed to make you feel!
Are you or someone you love pregnant?
Consider giving the gift of Ayurveda for Pregnancy by signing up for Ayurveda Mamma’s 11 Moons!
Prefer 1on1 guidance or healing?
Wonderful. I am passionate about creating bespoke wellbeing journeys based on the self-healing arts of Ayurveda. Womb-centred bodywork, plant medicine, healing nutrition, moving meditation, ritual, and Mahavidya inspired meditation and sound therapy all weave together to help you move into a state of divine balance. View my offerings on my mother domain It’s Mother Earth. In a rush? Go ahead and schedule with the button below. You will find my 1on1’s for fertility, pregnancy, and postpartum healing, as well as my personalised, hand-crafted Yoni Herbs for hormonal bliss and/or Yoni Steaming.
Of course, you can also book in to explore your own or your baby’s birth Dosha. Is there anything else you would like Ayurvedic Guidance with? No problem, I am pretty flexible. Book yourself in for a free chat to set this up.
PS: You’re also welcome to use the button below if you feel a little overwhelmed and would like to chat about how Ayurveda and my offerings can help you in your situation.
The Future of Ayurveda Mamma
Unlike many other therapists, I rarely offer a standalone healing session. Instead, I pair an assessment ceremony with two bite-sized follow-ups and offer these as a live, 1on1, ayurvedic guidance series. Womb Healing Bodywork, the birth dosha sesh, and Pregnancy offerings are the exceptions to this rule. By primarily working with series, I am aware that I turn down lots and lots of potential one-off bookings. This feels right because Ayurveda truly works its magic through the sacred repetition of practice. Whereas a one-off… Is just a one-off. It doesn’t honor the depth of what Ayurveda has to offer. What I don’t like about this approach is that a series naturally costs more than a standalone sesh (£159 vs £89). So even though I am open to meeting people halfway, this isn’t something people generally feel comfortable asking me about. Ayurveda Mamma is the solution to this! Although Self-Care-Friday’s were initially created for the women I work with within my practice, the tools here can help women worldwide for free.
In the future I envision a second premium subscription, at the price of one batch of my personally crafted Moon Herbs. This contribution would allow members to check in with their Dosha once a season and receive their supply of Ayurvedic Herbs for *Divine Balance* aligned with their Mind-Body Type.
Consider supporting my mission of bringing hormonal bliss to other womb-owners by signing up, or by sharing this publication with others 💕