Ayurveda Mamma

Ayurveda Mamma

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Your Child's Dosha
Set your child up for mind-body love
Apr 14, 2023 • 
Deborah Rose
The Morning Sickness Edit
Applies to your all-day sickness too...
Jun 17 • 
Deborah Rose
All you need to know about postnatal hair loss
Or hormonal hair loss for that matter. PLUS, how to heal it!
Jun 10 • 
Deborah Rose
Āyurveda & Milk!
Step inside my XL Āyurvedic Dashboard with herbal remedies, breathwork, moon rituals, nutrition and supplements for a successful breastfeeding journey
May 29 • 
Deborah Rose
Breathing your baby Earthside
"The Birthing Breath"
Mar 12 • 
Deborah Rose
28:45
Figure-8 your baby in position
This flow *literally* helps to move your baby in an optimal position.
Mar 2 • 
Deborah Rose
39:20
The Bengkung Belly Bind Tutorial
The ultimate postnatal practice that helps to close your bones throughout the first 42 days
Feb 14 • 
Deborah Rose
Vulva Healing after Birth
Hip baths, sitz bath and spritzing bits.
Feb 13 • 
Deborah Rose
Ayurveda Mamma
Ayurveda Mamma
"She became the kind of Mother who turned chaos into alchemy". Daily rituals and potent elixirs are brewing inside...
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