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Flirting with Birth {Birth Class}

The transitional phase into labour that *may* come hand-in-hand with practise contractions (prodromal labour, or the latent phase) and why it's essential to make this a part of your birth plan

"Flirting with Birth" is a concept that, if you want to incorporate this in your birth plan, allows you to slowly turn inwards and spend more time in the altered state that will support you throughout labour. By working with both, guided meditation and embodied meditation, also referred to as 'Sensual Practices' you will grow your body confidence and in…

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