Ayurveda Mamma

Ayurveda Mamma

The Birth Club

Yoni Pichu - a perineal massage to open the pathway to birthing life

A sacred practice (from wk 36)

Deborah Rose's avatar
Deborah Rose
Oct 29, 2024
∙ Paid

During the last week of the 8th moon, week 36, is a great time to start your Yoni Massage, also known as perineal stretch massage.

Apart from helping you establish a sense of familiarity with the sensation of stretching Yoni, this practice helps to maximise the elasticity of the lower vaginal muscles and tissues. It also helps to reduce the pressure eff…

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