"Would you like an injection to help expel the placenta?"

The Ayurveda Doula Birth Plan

After writing your baby a letter, choosing a spell for your baby’s birth portal (read: mantra repetition), and preparing The Birth Plan for your Active Labour, it’s time to think about your golden hour. Perhaps because there’s “gold” in the word, and also because there’s frequent hearsay of birthers who forget about everything as soon as their baby is o…