Ayurveda Mamma

Ayurveda Mamma

The Birth Club

DIY Lymphatic Drainage

Reset your circulation and curb water retention

Deborah Rose's avatar
Deborah Rose
Oct 30, 2024
∙ Paid

Lymphatic Drainage

I created this Lymphatic flow for myself before I started practising it on the mothers I work with.

During pregnancy, we all get a little heavier, due to the helpful forces of the Kapha Dosha. The Earth element increases to facilitate Bubba with all essential minerals. This is why stronger nails and fuller hair are often experienced as

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