“Her kitchen was an apothecary. Her motherhood, a revolution.”
Join Āyurveda Mamma, where self-care is rebellion, and raising the next generation begins with rewriting your own story.
At Āyurveda Mamma, we refuse to merely survive Motherhood. Or “human-hood” for that matter.
This is a revolution of how we birth, how we heal, and how we raise our children: a generation that speaks from the heart, leads with their gut, and is attuned with their HIGHEST SELF.
You’ve found your river, if you want to:
See the raw beauty in your chaos before alchemising it with sacred rituals. Self-care is how we celebrate what is while decoding deep, ancestral mind-body conditioning.
Honour your body as the vessel of cosmic wisdom that it is. Tapping into body-led movement, breathwork and your own theta waves to roam the subconsciousness (and teach your little ones to do the same).
Reset your family’s nervous system daily. With tiny, joyful rituals that weave safety into their (and your!) mind-body connection.
Parent from dharma, not dogma. Guiding your children to *feel* their purpose, not just follow it.
Heal the earth by healing yourself. One herbal oil, one mindful breath, one community effort at a time.
… and slowly embrace your kitchen as an Apothecary: the source for all your body oils, brainfog-erasing-elixirs, energising spirits, and meals that nurture the soul.
Āyurveda roots in the Vedic Tradition. I thank my teachers Dr. Vasant Lad, Dr. KP Khalsa, Dr. Marc Halpen, Terra Rafaël and the women of the Sacred Window Collective who educated me in the Maharishi Tradition as taught by Ysha Oaks. I continue to deepen my insights in continued education with my mentors, study groups and casework.
Ayurvedic Doula, noun
*Someone who supports others through transitions*
In case you ended up here because you were looking for IRL or virtual doula services, it’d be an honour to meet you here.
Although the job description of a doula can be fluid and apply to various supportive roles, from childbirth to supporting others through times of grief, the role of an ayurvedic doula within the context of this subscription is inspired by the ancient practices of Ayurveda, designed to mother the mother so she can fully focus on mothering her young.
As such, it is my sole purpose to help you look after you, and share all that I know about holistic self-care tools to nurture your young in the most sacred, grounded and tangible way in the process.
