Archive - Ayurveda Mamma

Your Child's Dosha

Set your child up for mind-body love

Apr 14, 2023 •

March 2023

Cobra Warrior Goddess Flow to soothe Anxiety

and more healing movements for you and your little one

Mar 24, 2023 •

January 2023

What to eat for how you feel

3 feelings paired with remedial recipes

Jan 13, 2023 •

Ayurveda Mamma is back

In a dad friendlier format

Jan 11, 2023 •

April 2022

Vata, Pitta or Kapha Dosha: what does it mean?

Ayurvedic Mind-Body Types 101

Apr 2, 2022 •

Yoni Care For Your Dosha

Let's get your care right this Aries Season

Apr 1, 2022 •

March 2022

A Herbal Bath to release all external expectations

Or a 3-minute alternative to come back to the here and now

Mar 4, 2022 •

February 2022

Cacao Body Balm Ceremony

The edible thank you letter you deserve

Feb 20, 2022 •

These herbs help you catch better Z's

They will also make you feel better when sleep is temporarily unavailable (new mama, I see you!)

Feb 4, 2022 •

January 2022

The Herb that saves your Skin, Kidneys and Yoni from their desert residency

+ a Moon Milk Recipe to rejuvenate after intimacy

Jan 14, 2022 •

Best herbal infusion for your Pregnancy Dosha

Chock full of minerals so especially helpful in pregnancy

Jan 11, 2022 •

The herb that helps reveal your *pristine* desire

Have it under the Pisces Moon to be re-aligned with your true needs

Jan 7, 2022 •

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