Vata, Pitta or Kapha Dosha: what does it mean?Listen now (7 min) | Ayurvedic Mind-Body Types 101
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Let's get your care right this Aries Season
Or a 3-minute alternative to come back to the here and now
The edible thank you letter you deserve
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They will also make you feel better when sleep is temporarily unavailable (new mama, I see you!)
+ a Moon Milk Recipe to rejuvenate after intimacy
Chock full of minerals so especially helpful in pregnancy
Have it under the Pisces Moon to be re-aligned with your true needs
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And which tools to use for a deeper release
+ DIY Ayurvedic Yoni Balm recipe inside
5 things that *do help* + Medicinal Cooking with Saffron
Doesn't birth bag sound much happier than hospital bag?